Healthy Recipe Challenge for All Alabama Employees: Win $100!!!!!

Today, Nurse Kathryn Sherrill would like to announce a healthy recipe contest that is open to all current Alabama District employees. There is no limit on how many recipes you can submit, as long as they're all considered healthy ones.

Healthy recipes must satisfy these requirements:
1. Each recipe must have 350 or less calories per serving. If you're not sure how many calories your recipe has per serving but you think that it might be close, submit it.
2. Each recipe must have 20 grams or less of total fat per serving.
3. Each recipe must have 5 grams or less of saturated fat per serving.

On your submissions, please include your name and phone number, where you work, and if you work in one of the plants, your pay location. For each qualified submission, your name will be entered into a drawing, so the more entries you make, the better your chances of winning. One winner will receive a $100 gift card.

You can email your submissions to Nurse Sherrill at Kathryn.J.Sherrill@usps.gov or send them to her at

PO Box 2546, Birmingham,  AL 35202-2546.

The deadline for all submissions is September 1, 2010.

Good luck, everyone, and Postmarks will see if we can post the yummiest recipes here on the blog.